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According to the study, making use of a device with a lengthy deal with can clean the tub/shower much easier, taking much less initiative and also decreasing stress and anxiety on shoulders, knees and also reduced back.
Professionals estimate that 80 percent of Americans will certainly experience neck and back pain at some point in their lives. To keep back discomfort from disrupting the tasks of your every day life, be sure to take the essential safety measures when possible-be it on duty or while doing tasks around your house.
People have actually been whining regarding cleaning up the bathroom considering that the arrival of indoor plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Ergonomics Program suggests that assistance gets on the means for those that loathe flexing and also extending to obtain a tidy bathtub and shower.
" The widely used sponge and also spray cleaner cleansing approach often tends to position individuals in a number of positions that can result in injury to the musculoskeletal system," claimed research lead ergonomist as well as physical therapist, Ira Janowitz. "Our study shows that using a cleansing tool with a lengthy manage to do the going for you helps soothe musculoskeletal anxiety."
Adhering to a few simple ideas can help you avoid low back pain, says Janowitz.

 

• • • Press rather than draw when you have to move a hefty object. Maintain your back straight and also the object near to your body when relocating an object. Constantly stay clear of twisting while you are lifting.


• • • While executing common home duties, usage items that are ergonomically designed to decrease uncomfortable flexing or extending, such as the Clorox BathWand. Created especially for cleansing the bathtub and shower, this handy tool has a 23-inch handle and pivoting head that permits you to conveniently get to big and hard-to-clean areas without stressing or kneeling.


• • • An inactive lifestyle can add to reduce back pain, so make sure to work out consistently. Workout is necessary for enhancing and conditioning muscular tissues of the torso, or "core" muscular tissues, that support the reduced back.

 

 

How to Clean Your Bathtub so it Looks Brand New

 

Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

 

Know the Material Your Tub is Made Out Of

 

Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

 

In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

 

Bathtub Cleaning Basics

 

You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

 

How to Clean and Unclog a Bathtub Drain

 

We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

 

• Start by removing the stopper and removing any easy-to-clean gunk.


 
• Next, pour a pot of boiling water down the drain.


 
• Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.


 
• To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.

 

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